Category: Mind, Body, Spirit: Meditation & Visualisation

The Tao of Yiquan : The Method of Awareness in the Martial Arts
Based on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I...

04.03.2015

Enchanted Meditations for Kids
This is a superb high quality children's meditation CD by leading yoga teacher, and Montessori teacher Christiane Kerr. A mother of two, Christiane runs relaxation and yoga courses for children. Her work has been featured...

29.12.2011

Creative Haven Delicious Whimsy Coloring Book : A WordPlay Coloring Book
Foodies will savor these 31 fun-to-color, mouthwatering word designs. Unique and playful illustrations feature the shapes of food items formed by a variety of related terms. Images include an ice cream cone, pancakes, pizza, a...

12.06.2015

Indigo Dreaming : Meditations for Children
Contains the sound recording of Indigo Dreaming--A Magical Bedtime Story Book for Children, two awareness activities and a selection of visualizations to introduce children to meditation and relaxation techniques and to enhance...

29.08.2014

The Mandala Coloring Book : Inspire Creativity, Reduce Stress, and Bring Balance with 100 Mandala Coloring Pages
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The...

19.11.2012

Meeting and Working with your Spirit Guides : An Easy to Use Step-by-Step Illustrated Guidebook
Begin with a visualization that leads you to your guide and allows you to discover new and interesting things about him or her. Once you have met your spirit guide, you will be introduced to basic psychic art techniques and...

26.06.2015

BLISS Dream Coloring Book : Your Passport to Calm
This little book is filled with big dreams -- fantastical visions of gardens, seascapes, animals, and people, all rendered in vibrant detail. More than 40 surrealistic illustrations will inspire your creativity. And thanks to...

27.04.2017

Darkness Visible : Awakening Spiritual Light Through Darkness Meditation
The first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light - Shows how experiencing complete darkness over prolonged periods helps in developing mental clarity and...

13.03.2015

Creative Haven Native American Designs Coloring Book
Dream catchers, kachina dolls, and animals of all kinds are celebrated in this original collection of images inspired by Native American art. Colorists will be mesmerized by the feathers, arrows, geometric patterns, and other...

10.10.2012

Past Lives for Beginners : A Guide to Reincarnation and Techniques to Improve Your Present Life
This title helps you explore your previous lifetimes, embrace your wondrous past, and recognize that you, as a human soul, are eternal. Past Lives for Beginners is a detailed and approachable introduction to understanding...

12.05.2016

All Girls Favourites
This wonderful colouring book includes 64 mandalas for children age 3 to 6 featuring various characters, dream activities, and objects favoured by all girls. Think of fluffy animals, music and dance, trinkets and fashion, and...

08.09.2016

All Boys Favourites
This wonderful colouring book includes 64 mandalas for children age 3 to 6 featuring various characters, dream activities, and objects favoured by all boys. Think of cars and bikes, games and sports, exciting journeys and...

21.12.2015

Winter
This beautiful book presents 64 colouring mandalas on the theme of winter for children age 3 to 6. By colouring images that evoke winter sports, Christmas, winter holidays, snow games, snowmen, fancy-dress balls or animals in...

21.06.2011

Secret London : colouring for mindfulness
Set off on an exploration of London with this beautiful colouring book from London illustrators Alice Chadwick and Rosie Goodwin. Take a trip down the Thames, enjoy a ride on the London Eye, hang out in hipster Hoxton and...

03.08.2016